Healthy chicken broccoli casserole
I have a confession: I love casseroles. I don’t care if they are horribly pedestrian; for someone who is into health and nutrition, I am not that much into cooking. I am not a foodie and I don’t like cooking shows. I like things that are quick and easy and can preferably be made in [...]
Read MoreSugar-free breakfast options
Though I’m not officially starting the Spent program yet – I need to plan some meals and stock my kitchen accordingly – I’m still trying to keep sugar out of my diet as much as possible. I managed to keep my diet pretty healthy while on vacation in Florida – I bought fruit, plus some [...]
Read More“Clean,” interrupted
My detox was derailed yesterday when my uncle lost his long battle with cancer. I ate a Clean breakfast and lunch and then spent the afternoon with family, helping to write Greg’s obituary and sharing stories. When my mom suggested we order pizza, I was in no shape to argue.
Read MoreCauliflower fettuccine alfredo (as seen on Dr. Oz)
When I was in high school, back when I didn’t care about silly things like nutrition and would sometimes have nothing for lunch except a can of Pepsi and a pack of Rolos (shudder), one of my favorite meals was fettuccine alfredo. I loved anything made with cream and cheese and thought nothing of downing [...]
Read MoreGuilt-free avocado-chocolate mousse
This delicious vegan chocolate mousse is avocado based and incredibly easy to make.
Read More
Latest Tweets
buy organic food | 7 Surprising Reasons to Go Organic | Rodale News: http://t.co/CvldmMHx - posted on 17/04/2012 08:32:27
Found some @merrelloutside Avian Light Ventilators on sale today. Made my day! - posted on 16/04/2012 16:56:05
Inspiring story about giving up #sugar ... the health benefits can be amazing! http://t.co/9BzHBjnq - posted on 16/04/2012 12:43:27
Everyone who works here is ridiculously nice. Love it! @sportingkc - posted on 14/04/2012 21:26:52
Recent comments