Posts Tagged "recipes"

Healthy oatmeal cookies

Posted by on Nov 26, 2010 | 1 comment

Healthy oatmeal cookies

I have a weakness for sweets and baked goods, so staying away from wheat and sugar is often difficult for me. Ryan has been making some pretty yummy whole-wheat cookies lately, which are relatively healthy as cookies go, but I’d still rather not get into the habit of eating wheat again. And gluten-free baking is [...]

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“Clean” – one week down

Posted by on Aug 22, 2010 | 1 comment

“Clean” – one week down

I have officially completed one week of eating Clean! I almost gave in to my coffee and crepe cravings yesterday, but in the end I persevered. I made a great zucchini puree last night (see below) that restored my faith in soups. (I’ve learned the secret to a good soup is the broth; when I [...]

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Detox soup

Posted by on Aug 17, 2010 | 8 comments

Detox soup

Day 2 on the Clean program and everything is going great. As predicted, there was a lot of indulging over vacation: pizza, beer, and some of the best donuts I have ever had at the Donut Haus in Estes Park. But it was all a little hard on my digestive system, so I was actually [...]

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Cauliflower fettuccine alfredo (as seen on Dr. Oz)

Posted by on Apr 30, 2010 | 2 comments

Cauliflower fettuccine alfredo (as seen on Dr. Oz)

When I was in high school, back when I didn’t care about silly things like nutrition and would sometimes have nothing for lunch except a can of Pepsi and a pack of Rolos (shudder), one of my favorite meals was fettuccine alfredo. I loved anything made with cream and cheese and thought nothing of downing [...]

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