Dietary detox day 2
Yesterday I started my dietary detox. I haven’t been super strict so far — yesterday I allowed myself one coconut cookie after dinner and today I accepted the Reese’s Peanut Butter Cup my stepson generously gave me from his candy jar. But today I still had a near migraine-caliber headache that had me resigned to [...]
Read MoreDietary detox preparation
Due to some sinus problems, general sluggishness, and some other minor but increasingly irritating health issues, I have decided to go on a dietary detox. My March issue of Natural Health magazine had a timely article on “The Doable Detox,” which outlines helpful tips for before, during, and after the detox period.
Read MoreRestlessness and red meat
Lately I have been in a state of restlessness, like I am waiting for something to happen. I guess I am, because I have all these career goals and still not a clear timeline of when things are really going to change. Still, I find myself checking my e-mail constantly, in part because I am [...]
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