The Gerson Therapy: The Proven Nutritional Program for Cancer and Other Illnesses
The Gerson Therapy details Dr. Max Gerson’s nutrition-based approach to treating cancer and other degenerative diseases. If you or someone you know has been diagnosed with a serious “uncurable” illness, and you’re interested in learning about alternatives to allopathic (drug-based) treatment options, this book contains everything you need to know about administering Dr Gerson’s program.
Read MoreAre you Spent?
Before I dive back into the world of Clean, I’ve decided to try out another program. Spent/Revive* is a six-week health and wellness program designed to address the concept of adrenal fatigue. The term Spent refers to the state of exhaustion many people experience after prolonged periods of unhealthy eating habits, poor or insufficient sleep, [...]
Read More“Clean,” interrupted
My detox was derailed yesterday when my uncle lost his long battle with cancer. I ate a Clean breakfast and lunch and then spent the afternoon with family, helping to write Greg’s obituary and sharing stories. When my mom suggested we order pizza, I was in no shape to argue.
Read More“Clean” – one week down
I have officially completed one week of eating Clean! I almost gave in to my coffee and crepe cravings yesterday, but in the end I persevered. I made a great zucchini puree last night (see below) that restored my faith in soups. (I’ve learned the secret to a good soup is the broth; when I [...]
Read More“Clean” – day 5
I have made it to day 5 of my cleanse without any major problems. On Wednesday, I felt very tired during the day, but my energy level picked up later and I actually got a lot done. I also had some great meals — a mango and pineapple smoothie with coconut milk, and homemade hummus [...]
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