Anti-Candida diet
Like many people, I did some indulging over the holidays. Now I’m on a ten-day anti-Candida diet to combat a systemic yeast overgrowth.
Read MoreProduct review: LL’s Magnetic Clay Baths
A successful detox program involves both allowing your body to release accumulated toxins from your cells as well as helping it flush those toxins out of your system. Without proper elimination, those newly released toxins could continue to circulate throughout your blood steam and end up becoming lodged in your cells all over again. That’s why it’s [...]
Read MoreAre you pH balanced?
It’s funny how things come together sometimes. After I reviewed the Ancient Minerals transdermal magnesium, the folks with the company generously offered to send me one of their clay detox bath kits if I ever wanted to do a more thorough detox. When I was getting ready to start the Clean program, I remembered their [...]
Read MoreReview: Ancient Minerals Transdermal Magnesium
Magnesium is a mineral that is often recommended during a detox, and for good reason: it relaxes muscles, including those of the bowel, helping the body release toxins and clear up any blockages. So on my recent foray into the world of detoxification, I was glad I had recently gotten my hands on some topical magnesium [...]
Read MoreHow to de-foul your bowel
So Ryan just bought this book, Dr. Jensen’s Guide to Better Bowel Care. Yes, it’s an entire book on bowel maintenance, and like a train wreck, it’s simultaneously horrifying and fascinating. Dr. Jensen has spent his entire career studying the bowel and its relationship with the rest of the body. He believes that the average [...]
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