New Dietary Guidelines expected
The 2010 Dietary Guidelines for Americans are expected to be released on Monday, January 31. They are expected to place more emphasis on eating a plant-based diet, but will it be enough?
Read MoreAnti-Candida diet
Like many people, I did some indulging over the holidays. Now I’m on a ten-day anti-Candida diet to combat a systemic yeast overgrowth.
Read MoreThe Natural Makeover Diet
I’ve been feeling sluggish and out of sorts lately. It may be time to try another detox, although with the holidays approaching, that seems impossible.
Read MoreThe anti-cancer diet
Ryan and I have discovered a couple of documentaries about the Gerson therapy on Netflix recently: The Gerson Miracle and Beautiful Truth. What is the Gerson therapy? Well, basically, it’s the cure for cancer. Wait a second, you’re probably thinking. There is no cure for cancer. Isn’t that what our scientists are trying to figure [...]
Read MoreSugar hangover
I was in a pretty crummy mood yesterday. For someone who wants to be the next Good Mood Blogger, I wasn’t living the part. I was tired, unmotivated, and feeling generally blue. There wasn’t an obvious reason for my glum mood: the past several days had actually been unusually uneventful. But I was pretty sure [...]
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