Posts Tagged "diet"

Are you Spent?

Posted by on Aug 31, 2010 | 0 comments

Are you Spent?

Before I dive back into the world of Clean, I’ve decided to try out another program. Spent/Revive* is a six-week health and wellness program designed to address the concept of adrenal fatigue. The term Spent refers to the state of exhaustion many people experience after prolonged periods of unhealthy eating habits, poor or insufficient sleep, [...]

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Detox re-evaluation

Posted by on Mar 17, 2010 | 2 comments

I’ve eased up on the detox just slightly; we ate out several times while my friend was in town, and we kept it healthy for the most part, but sometimes it was hard to find gluten-free options. I also allowed myself a couple cups of coffee, but it only made me feel jittery. Guess I’m [...]

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