Posts Tagged "detox"

Detox soup

Posted by on Aug 17, 2010 | 8 comments

Detox soup

Day 2 on the Clean program and everything is going great. As predicted, there was a lot of indulging over vacation: pizza, beer, and some of the best donuts I have ever had at the Donut Haus in Estes Park. But it was all a little hard on my digestive system, so I was actually [...]

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Detox re-evaluation

Posted by on Mar 17, 2010 | 2 comments

I’ve eased up on the detox just slightly; we ate out several times while my friend was in town, and we kept it healthy for the most part, but sometimes it was hard to find gluten-free options. I also allowed myself a couple cups of coffee, but it only made me feel jittery. Guess I’m [...]

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Detox day 6: coping with food cravings

Posted by on Mar 11, 2010 | 0 comments

Today is day six of my detox and I’m feeling … pretty good. Not stupendous or amazing; just … pretty good. Maybe a little above average. My sinuses have cleared up a little bit, and I do seem to have more energy, so that’s all good. I suppose I can’t expect too much change in [...]

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