Posts Tagged "detox"

Anti-Candida diet

Posted by on Jan 6, 2011 | 0 comments

Anti-Candida diet

Like many people, I did some indulging over the holidays. Now I’m on a ten-day anti-Candida diet to combat a systemic yeast overgrowth.

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The Natural Makeover Diet

Posted by on Nov 18, 2010 | 0 comments

The Natural Makeover Diet

I’ve been feeling sluggish and out of sorts lately. It may be time to try another detox, although with the holidays approaching, that seems impossible.

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Are you pH balanced?

Posted by on Aug 27, 2010 | 0 comments

Are you pH balanced?

It’s funny how things come together sometimes. After I reviewed the Ancient Minerals transdermal magnesium, the folks with the company generously offered to send me one of their clay detox bath kits if I ever wanted to do a more thorough detox. When I was getting ready to start the Clean program, I remembered their [...]

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“Clean” – one week down

Posted by on Aug 22, 2010 | 1 comment

“Clean” – one week down

I have officially completed one week of eating Clean! I almost gave in to my coffee and crepe cravings yesterday, but in the end I persevered. I made a great zucchini puree last night (see below) that restored my faith in soups. (I’ve learned the secret to a good soup is the broth; when I [...]

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“Clean” – struggling on day 6

Posted by on Aug 21, 2010 | 0 comments

“Clean” – struggling on day 6

I am struggling and cranky today. I miss food. Hot, cooked, steaming food. I knew the weekend would be hard because that is when I usually ease up on my diet and indulge a bit.

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