Posts Tagged "detox"

Detox re-evaluation

Posted by on Mar 17, 2010 | 2 comments

I’ve eased up on the detox just slightly; we ate out several times while my friend was in town, and we kept it healthy for the most part, but sometimes it was hard to find gluten-free options. I also allowed myself a couple cups of coffee, but it only made me feel jittery. Guess I’m [...]

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Detox day 6: coping with food cravings

Posted by on Mar 11, 2010 | 0 comments

Today is day six of my detox and I’m feeling … pretty good. Not stupendous or amazing; just … pretty good. Maybe a little above average. My sinuses have cleared up a little bit, and I do seem to have more energy, so that’s all good. I suppose I can’t expect too much change in [...]

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Detox day 3

Posted by on Mar 8, 2010 | 1 comment

Detox day 3

I’m feeling good about the detox today. I woke up feeling rested, and had only a slight trace of yesterday’s headache. I decided to stayed home from work today, not because I was still feeling poorly, but because I didn’t get much accomplished yesterday after the onset of the headache. Lesson learned: If you are [...]

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Dietary detox day 2

Posted by on Mar 7, 2010 | 0 comments

Yesterday I started my dietary detox. I haven’t been super strict so far — yesterday I allowed myself one coconut cookie after dinner and today I accepted the Reese’s Peanut Butter Cup my stepson generously  gave me from his candy jar. But today I still had a near migraine-caliber headache that had me resigned to [...]

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