Posts Tagged "detox"

The Natural Makeover Diet

Posted by on Nov 18, 2010 | 0 comments

The Natural Makeover Diet

I’ve been feeling sluggish and out of sorts lately. It may be time to try another detox, although with the holidays approaching, that seems impossible.

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“Clean,” interrupted

Posted by on Aug 27, 2010 | 4 comments

“Clean,” interrupted

My detox was derailed yesterday when my uncle lost his long battle with cancer. I ate a Clean breakfast and lunch and then spent the afternoon with family, helping to write Greg’s obituary and sharing stories. When my mom suggested we order pizza, I was in no shape to argue.

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“Clean” – one week down

Posted by on Aug 22, 2010 | 1 comment

“Clean” – one week down

I have officially completed one week of eating Clean! I almost gave in to my coffee and crepe cravings yesterday, but in the end I persevered. I made a great zucchini puree last night (see below) that restored my faith in soups. (I’ve learned the secret to a good soup is the broth; when I [...]

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“Clean” – day 5

Posted by on Aug 20, 2010 | 1 comment

“Clean” – day 5

I have made it to day 5 of my cleanse without any major problems. On Wednesday, I felt very tired during the day, but my energy level picked up later and I actually got a lot done. I also had some great meals — a mango and pineapple smoothie with coconut milk, and homemade hummus [...]

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Detox day 6: coping with food cravings

Posted by on Mar 11, 2010 | 0 comments

Today is day six of my detox and I’m feeling … pretty good. Not stupendous or amazing; just … pretty good. Maybe a little above average. My sinuses have cleared up a little bit, and I do seem to have more energy, so that’s all good. I suppose I can’t expect too much change in [...]

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