To lose weight, focus on building health
As a nation, we are obsessed with losing weight. But we still haven’t grasped the concept of building health.
Read MoreAnti-Candida diet
Like many people, I did some indulging over the holidays. Now I’m on a ten-day anti-Candida diet to combat a systemic yeast overgrowth.
Read MoreDietary detox day 2
Yesterday I started my dietary detox. I haven’t been super strict so far — yesterday I allowed myself one coconut cookie after dinner and today I accepted the Reese’s Peanut Butter Cup my stepson generously gave me from his candy jar. But today I still had a near migraine-caliber headache that had me resigned to [...]
Read More
Latest Tweets
Have a Namaste: Small Steps to Shaping a Healthy Body http://t.co/y01Fmyz8 - posted on 21/01/2012 21:48:18
Stop internet censorship! http://t.co/TpFUgWGo @CREDOmobile #SOPA #PIPA #blackout #SOPAstrike #p2 - posted on 18/01/2012 13:03:50
Demand the End of Illness in your city and receive 7 vital health tips http://t.co/6LQkSYvx - posted on 18/01/2012 09:13:51
Have a Namaste: Detox Focus #1: Why Detox? http://t.co/jMs6XxGV - posted on 14/01/2012 21:26:53
Recent comments