Recipes

Creamy kale bowl

Posted by on Apr 21, 2011 | 0 comments

Creamy kale bowl

This kale recipe with cashews and hummus makes a crunchy-creamy and satisfying meal that includes your necessary protein, phytonutrients, and healthy fats.

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Raw vegan tacos

Posted by on Apr 8, 2011 | 2 comments

Raw vegan tacos

These raw tacos are one of the best meals to ever come out of my kitchen, vegan or otherwise. Who knew you could do such amazing things with cashews?

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Homemade almond butter recipe

Posted by on Apr 7, 2011 | 0 comments

Homemade almond butter recipe

Almond butter is good for your heart and easy to make. All you need are some almonds and a little patience.

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Homemade gluten-free oatmeal

Posted by on Mar 27, 2011 | 3 comments

Homemade gluten-free oatmeal

Homemade oatmeal allows you to skip all the added sugars and preservatives in store-bought varieties. Use ground nuts and dried fruit to create a breakfast cereal that’s high in protein, healthy fats, and antioxidants.

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Flying Apron’s Gluten-Free & Vegan Baking Book

Posted by on Mar 24, 2011 | 1 comment

Flying Apron’s Gluten-Free & Vegan Baking Book

Flying Apron finds a way to make brown rice and other gluten-free flour options delicious because of their combinations with rich, flavorful foods.

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Steamed sweet potatoes

Posted by on Mar 23, 2011 | 0 comments

Steamed sweet potatoes

Sweet potatoes are an excellent source of potassium, vitamin A, and antioxidants that can protect against heart disease, tumors, and inflammation. For a fresh twist, try simply steaming them.

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