Growth Hormones and Your Meat: What You Need To Know
Although hormones in meat have been linked to cancer and other health problems, the FDA still does not monitor the use of growth hormones in livestock.
Read MoreElimination Diet
An elimination diet can help your body adjust to a cleaner diet before you start a more intense detox, and help avoid the healing crises that can occur at the beginning of a detox. Elimination diets can also be used to help diagnose food sensitivities that evade clinical allergy tests.
Read MoreTips for a healthy, balanced diet
The number one rule of eating a healthy diet is to include protein, plant compounds, and healthy fats in every meal. Most people would benefit by reducing their meat consumption and eating more vegetables.
Read MoreLearning to be an 85% vegetarian
I love meat as much as the next person, but I knew I had to change the way I ate. I couldn’t go around eating burgers and fried chicken every day and wonder why I was so bloated and overweight.
Read MoreThe Gerson Therapy: The Proven Nutritional Program for Cancer and Other Illnesses
The Gerson Therapy details Dr. Max Gerson’s nutrition-based approach to treating cancer and other degenerative diseases. If you or someone you know has been diagnosed with a serious “uncurable” illness, and you’re interested in learning about alternatives to allopathic (drug-based) treatment options, this book contains everything you need to know about administering Dr Gerson’s program.
Read MoreHealthy food shopping
Shopping for healthy food doesn’t have to be a mystery. Learn what to look for on food labels — and what to avoid.
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