Healthy Living

10 Detox Programs Worth Their Shipping

Posted by on Jun 7, 2011 | 0 comments

10 Detox Programs Worth Their Shipping

These ten (plus one!) detox supplements are worth their shipping costs. They contain various herbal supplements to support digestive health and remove toxins from the body.

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Why you should use fluoride-free toothpaste

Posted by on Jun 4, 2011 | 0 comments

Why you should use fluoride-free toothpaste

We’re always told that fluoride is good for us, but fluoride ingestion has been linked to neurological disorders and IQ deficiencies in children. Check your toothpaste tube — I’ll bet you didn’t know it contains the word “poison.”

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Blue Zone tips for a healthier you

Posted by on May 4, 2011 | 1 comment

Blue Zone tips for a healthier you

There is no magic exercise for losing belly fat. You have to stop feeding your body stuff that it can’t use, and follow some simple guidelines for a healthier lifestyle.

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Creamy kale bowl

Posted by on Apr 21, 2011 | 0 comments

Creamy kale bowl

This kale recipe with cashews and hummus makes a crunchy-creamy and satisfying meal that includes your necessary protein, phytonutrients, and healthy fats.

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Raw vegan tacos

Posted by on Apr 8, 2011 | 2 comments

Raw vegan tacos

These raw tacos are one of the best meals to ever come out of my kitchen, vegan or otherwise. Who knew you could do such amazing things with cashews?

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Homemade almond butter recipe

Posted by on Apr 7, 2011 | 0 comments

Homemade almond butter recipe

Almond butter is good for your heart and easy to make. All you need are some almonds and a little patience.

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