Eating Clean

Thoughts on healthy eating

Posted by on Jun 30, 2010 | 3 comments

Thoughts on healthy eating

Yesterday’s post about orthorexia nervosa got me thinking more about healthy eating, so I thought I would share some more about how we overhauled our diet. A few years ago, I rarely bought fresh produce because I would just forget about it and it would go bad. I lived alone, I worked two jobs, and [...]

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The average American diet

Posted by on Nov 21, 2009 | 0 comments

Tonight at the grocery store I witnessed a disturbing sight: an extremely overweight man was piling 12-packs of various soda into his cart. That was bad enough, but in the cart sat an average-weight child who looked to be about five years old. I watched the man sadly as he added Dr. Pepper and Pepsi  [...]

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The Diet Detective

Posted by on Jun 16, 2009 | 2 comments

Ryan and I have recently discovered this great new show called I Want to Save Your Life. It’s on WE (Women’s Entertainment Network), but Ryan found it while browsing through health and fitness show titles on the cable guide. The show features nutrition expert Charles Stuart Platkin, who calls himself the Diet Detective. Platkin ambushes [...]

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