Archives

  • 04.09.12 Cauliflower pizza crust
  • 03.27.12 Simple Ways to Live a Greener Lifestyle
  • 03.19.12 The perils of gluten
  • 01.21.12 Small Steps to Shaping a Healthy Body
  • 01.14.12 Detox Focus #1: Why Detox?
  • 12.30.11 Five kitchen tools for healthy eating
  • 12.30.11 Simplifying Your Couponing
  • 12.10.11 Review: Eating Between the Lines
  • 11.13.11 The Western Diet and Diseases of Civilization
  • 11.01.11 Too much sugar — yes, it is a big deal
  • 10.06.11 Why I have a problem with Breast Cancer Awareness Month
  • 09.26.11 “Nutritionism” and the calorie deception
  • 09.26.11 Supplements in Sports Today
  • 09.11.11 Natural Products VoxBox Review #1: Natural Snacks
  • 09.11.11 Keeping the Peace While Moving
  • 08.25.11 Mountain Lakes Soapworks
  • 08.17.11 Dandelion tea: can it replace your coffee?
  • 08.09.11 Apples vs. caffeine: How apples can help keep you awake
  • 07.19.11 Gimme Zum lovin’
  • 06.27.11 No shortcuts to weight loss
  • 06.20.11 Taking Charge of Your Fertility
  • 06.13.11 Living Green: It’s Not All or Nothing
  • 06.07.11 10 Detox Programs Worth Their Shipping
  • 06.04.11 Why you should use fluoride-free toothpaste
  • 05.04.11 Blue Zone tips for a healthier you
  • 04.21.11 Creamy kale bowl
  • 04.08.11 Raw vegan tacos
  • 04.07.11 Homemade almond butter recipe
  • 04.01.11 HARD Nutrition functional water
  • 03.29.11 Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest
  • 03.27.11 Homemade gluten-free oatmeal
  • 03.25.11 How to avoid a detox diet healing crisis
  • 03.24.11 Flying Apron’s Gluten-Free & Vegan Baking Book
  • 03.23.11 Steamed sweet potatoes
  • 03.22.11 For the Love of Nature: Why We Shouldn’t Eat Processed Foods
  • 03.20.11 Book Review: Clean
  • 03.17.11 Sodium intake: Why you should care
  • 03.15.11 Having poo problems?
  • 03.11.11 Cinnamon: The Most Natural Weight Loss and Anti-Inflammatory Pill Around
  • 03.10.11 Hummus and marinated kale
  • 03.09.11 Growth Hormones and Your Meat: What You Need To Know
  • 03.07.11 Elimination Diet
  • 03.03.11 Tips for a healthy, balanced diet
  • 03.02.11 Learning to be an 85% vegetarian
  • 02.24.11 The Gerson Therapy: The Proven Nutritional Program for Cancer and Other Illnesses
  • 02.23.11 Be your own everything
  • 02.19.11 Healthy food shopping
  • 02.18.11 Mindful cheating
  • 01.29.11 New Dietary Guidelines expected
  • 01.17.11 To lose weight, focus on building health
  • 01.16.11 How to beat sugar addiction
  • 01.06.11 Anti-Candida diet
  • 12.17.10 Gluten-free brownies
  • 12.07.10 Product review: Badger balms
  • 12.05.10 Healthy chicken broccoli casserole
  • 11.30.10 Working with a holistic doctor
  • 11.29.10 Thoughts about money
  • 11.28.10 The next big thing
  • 11.26.10 Healthy oatmeal cookies
  • 11.19.10 The amazing avocado
  • 11.18.10 The Natural Makeover Diet
  • 11.09.10 Five ways to fight cancer
  • 11.07.10 The anti-cancer diet
  • 11.05.10 Active ≠ healthy
  • 11.02.10 Sugar hangover
  • 10.30.10 Let food be thy medicine
  • 09.16.10 Sugar-free breakfast options
  • 09.12.10 On progress and purpose
  • 08.31.10 Are you Spent?
  • 08.30.10 Product review: LL’s Magnetic Clay Baths
  • 08.27.10 Are you pH balanced?
  • 08.27.10 “Clean,” interrupted
  • 08.22.10 “Clean” – one week down
  • 08.21.10 “Clean” – struggling on day 6
  • 08.20.10 “Clean” – day 5
  • 08.19.10 My Aha Moment
  • 08.17.10 Detox soup
  • 08.01.10 Back to the detox, and other news
  • 07.26.10 Product review: Yantra Mat Acupressure Mat
  • 06.30.10 Thoughts on healthy eating
  • 06.29.10 Healthy eating: a new disorder?
  • 04.30.10 Cauliflower fettuccine alfredo (as seen on Dr. Oz)
  • 03.28.10 Review: Ancient Minerals Transdermal Magnesium
  • 03.17.10 Detox re-evaluation
  • 03.13.10 Skincare review: Skin
  • 03.11.10 Detox day 6: coping with food cravings
  • 03.08.10 Detox day 3
  • 03.07.10 Dietary detox day 2
  • 03.05.10 Dietary detox preparation
  • 02.27.10 Skincare review: Boscia
  • 02.21.10 Guilt-free avocado-chocolate mousse
  • 02.07.10 The law of attraction: starting small
  • 01.19.10 Practicing the law of attraction
  • 12.12.09 10 odd things about our new home
  • 12.11.09 So long, work-from-home Fridays
  • 11.21.09 The average American diet
  • 10.30.09 Candida blues
  • 10.23.09 Not your average honeymoon
  • 10.23.09 New creative endeavors
  • 10.04.09 My offbeat (and cheap!) wedding
  • 09.29.09 Employment prospects
  • 09.25.09 Advice from a skincare junkie
  • 09.18.09 Skincare review: Vickery & Clarke Natural Apothecary
  • 09.18.09 Long-awaited update
  • 08.25.09 Finding balance … and planning a wedding!
  • 07.29.09 New URL
  • 07.28.09 Under construction
  • 07.22.09 Changes are coming …
  • 07.17.09 Skincare review: MyChelle Dermaceuticals
  • 07.10.09 Being organized doesn’t have to be boring
  • 06.26.09 The Diva Cup menstrual cup
  • 06.24.09 Facial product face-off
  • 06.21.09 What I’m coveting
  • 06.21.09 Natural product lineup
  • 06.16.09 The Diet Detective
  • 06.12.09 Productivity and prospects
  • 06.11.09 Holistic health care and cancer
  • 06.04.09 Kansas City Yoga Examiner
  • 06.01.09 Shampoo alternatives
  • 05.28.09 Do you know what’s in your shampoo?
  • 05.19.09 Natural remedy research
  • 05.15.09 Natural products
  • 05.12.09 Today’s Note from the Universe
  • 05.11.09 Maintaining the proper perspective
  • 05.06.09 One-week check-in
  • 05.01.09 By the way …
  • 05.01.09 Universal intervention
  • 04.29.09 Thought for the day
  • 04.22.09 Earth Day link love
  • 04.16.09 More green hair care tips
  • 04.15.09 August Martin Eisenbraun, 1918-2009
  • 04.06.09 AltGlobe’s economic crisis survival guide
  • 04.03.09 Happy Trails
  • 04.01.09 Getting motivated
  • 03.26.09 Restlessness and red meat
  • 03.20.09 Unexpected changes
  • 03.20.09 Bursting with geeky excitement
  • 03.19.09 Building confidence
  • 03.13.09 Don’t bottle it up
  • 03.11.09 Setting goals and getting ink
  • 03.04.09 Where does self-actualization start?
  • 03.02.09 Be careful what you wish for
  • 03.02.09 Income and indecision
  • 02.26.09 Re-evaluating
  • 02.19.09 Out of the tunnel
  • 02.19.09 More blogs and editing work
  • 02.17.09 Doing the not-so-great stuff
  • 02.16.09 Slowly building my empire
  • 02.12.09 More on the basics of yoga
  • 02.10.09 What we keep
  • 02.04.09 Investing in our inner selves
  • 02.02.09 Not bad for a Monday
  • 01.29.09 The Basics of Yoga, post #1
  • 01.22.09 Live the life you’ve imagined
  • 01.21.09 Continued adventures in the blogosphere
  • 01.12.09 Out with the old
  • 01.07.09 Little Green Lies
  • 12.18.08 More material for my growing addiction
  • 12.17.08 Simple Steps to Happiness
  • 12.15.08 Blogging for dollars
  • 12.05.08 Baaaaaaaaah humbug: bucking tradition
  • 12.03.08 Clean, green, and solid
  • 12.02.08 My crafty Christmas project
  • 11.26.08 Gratitude
  • 11.25.08 Cultivate your enthusiasm
  • 11.20.08 My life illuminated
  • 11.14.08 How to de-foul your bowel
  • 11.13.08 The taste of taste
  • 11.12.08 The nature of success
  • 08.12.08 Can’t afford a hybrid? Try hypermiling
  • 08.06.08 Voluntary simplicity part 2: living well in a shoebox
  • 08.06.08 Voluntary simplicity, and a crisis of conscience
  • 08.05.08 Welcome